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    Brussels Sprouts in Mustard Sauce

    Source of Recipe

    Marla

    List of Ingredients

    Brussels Sprouts in Mustard Sauce


    2 T cornstarch
    1/4 c water
    1 can chicken broth (14.5 oz)
    1 lb Brussels sprouts
    2 t prepared Dijon-style mustard
    2 t lemon juice

    Recipe


    Dissolve cornstarch in 1/4 cup water, and set aside.

    In a medium saucepan over medium heat, bring chicken broth to a boil.

    Add Brussels sprouts, and cook until tender.

    Strain, reserving chicken broth, and place Brussels sprouts in a warm serving dish.

    eturn chicken broth to stove, stir in mustard and lemon juice, and return to boil.

    Add cornstarch mixture.

    Cook and stir until thickened.

    Pour over Brussels sprouts to serve.

    Makes 6 servings.


    Nutritional information:

    50 calories,
    1 g fat
    3 g protein
    10 g carbohydrates
    no cholesterol
    353 mg sodium
    2 g fiber

 

 

 


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