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    Spinach Pie


    Source of Recipe


    Marla

    List of Ingredients




    Spinach Pie


    Canola cooking oil spray
    3 packages (10 oz. each) frozen spinach
    1 tsp. extra virgin olive oil
    2 large egg whites at room temperature
    1/4 cup (1 oz.) crumbled reduced-fat feta cheese
    1/4 cup all-purpose flour
    3/4 tsp. salt, or to taste
    1/4 tsp. freshly ground black pepper
    1/4 cup reduced-sodium, fat-free chicken broth
    1/4 cup chopped dill (4 tsp. crumbled dried)

    Recipe




    Preheat oven to 400 degrees. Coat an 8-inch spring-form
    pan with spray. Set aside. Cook spinach according to
    package directions. When cool enough to handle, squeeze
    spinach out to remove most of the water. Coarsely chop
    spinach. Transfer to a bowl and toss with olive oil. In
    medium bowl, whisk egg whites until foamy. Mix in feta
    cheese, flour, salt and pepper to make a sticky dough.

    Stir in chicken broth and dill. Add spinach and mix well
    to combine. Spread mixture in prepared pan into an even
    layer. Bake 15 minutes, until set. Cool in pan. Release
    spring-lock and carefully remove sides of pan. Cut into
    8 slices. With wide metal spatula, transfer slices to
    serving plate, arranging them in a circular pattern,
    pointed ends facing inward. Serve warm or at room
    temperature.

    Yield: 6 Servings

 

 

 


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