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Baked Italian Kale Chips




Source of Recipe


K.arlette2011


List of Ingredients




Baked Italian Kale Chips - Vegetarian


1 large bunch kale
1 tablespoon olive oil
Sea salt, to taste
Fresh-ground black pepper, to taste
Garlic powder and oregano, to taste

Recipe




Preheat oven to 300 degrees F.

Wash kale, remove the inner rib or stem, and tear into chip-size pieces.

Make the pieces a little larger than you want the chips because they will shrink.

The kale must be thoroughly dried.

I ran it through a salad spinner, laid it out on paper towels for 5 minutes, and then ran it through the spinner once more.

Put the kale pieces in a gallon plastic baggie and add the olive oil.

"Massage" the kale to ensure that each piece has a coating of oil.

Arrange the kale in a single layer on a large baking sheet lined with parchment paper (or you can place them right on the sheet).

You may need to use more than one sheet or bake in batches.

Sprinkle with sea salt, black pepper, garlic powder and oregano flakes.

Use a bit less than you think you need because the kale shrinks and the seasonings intensify.

Bake for about 20 minutes, until the kale is crisp and slightly browned