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    Meatless Hopping John


    Source of Recipe


    Taste of Home

    List of Ingredients




    Meatless Hopping John


    3/4 cup uncooked long grain rice
    1 cup frozen corn
    3 medium carrots, thinly sliced
    1/2 cup each chopped green, sweet red and yellow pepper
    1/4 cup chopped onion
    1 tablespoon canola oil
    4 garlic cloves, minced
    1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
    1 can (14-1/2 ounces) diced tomatoes, drained
    2 tablespoons minced fresh parsley
    1 teaspoon dried thyme
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1/4 teaspoon crushed red pepper flakes

    Recipe




    Cook rice according to package directions.

    Meanwhile, in a large nonstick skillet, saute the corn, carrots, peppers and onion in oil for 6-8 minutes or until crisp-tender.

    Add garlic; cook 1 minute longer.

    Stir in the rice, peas and tomatoes; bring to a boil.

    Reduce heat; cover and simmer for 5 minutes or until heated through, stirring occasionally.

    Add the seasonings; cook 2-3 minutes longer.

    Yield: 10 servings.

 

 

 


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