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    Vegetarian Stuffed Peppers


    Source of Recipe


    Unkknown

    List of Ingredients




    Vegetarian Stuffed Peppers


    3 large green and/or red peppers
    1 (14.5 oz can) diced tomatoes with basil, garlic, and oregano
    1 (12 oz pkg) Boca frozen vegetable crumbles
    1/2 cup drained, chopped pimiento-stuffed olives
    1 (5.6 oz pkg) Near East toasted pine nut couscous
    1-1/2 cups reduced-fat shredded Italian cheese

    Recipe




    Preheat oven to 350°F.

    Place peppers, cut side up in a 13" x 9" baking dish.

    Spray a large skillet with cooking spray.

    Heat over med-high heat.

    Add tomatoes with juices, crumbles, and olives.

    Cool, stirring until hot and bubbly.

    Add couscous with flavor packet and 1/2 cup water.

    Cover, remove from heat, let stand 5 minutes.

    Stir.

    Fill peppers with couscous mix, top with cheese.

    Pour 1/3 cup water into bottom of baking dish.

    Cover lightly with foil.

    Bake 20 minutes.

    Remove foil.

    Bake until cheese is melted, about 10 minutes.

 

 

 


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