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Recipe Categories: MasterChef's HOME PAGEAPPETIZERS BREAD ETHNIC MEATS VEGETABLES VEGETARIAN

Hummus




Source of Recipe


Master Chef Don's 2009 Collection


Recipe Introduction


Servings: 16 Approximate values per 2-oz. (54-g) serving: Calories 210, Total fat 16 g, Saturated fat 1 g, Cholesterol 0 mg, Sodium 250 mg, Total carbohydrates 10 g, Protein 7 g, Iron 8% Categories: Hors d'Oeuvre & Canapés


List of Ingredients




1 pound chickpeas, cooked
8 ounces tahini paste
2 teaspoons garlic, chopped
1/2 teaspoon cumin
4 ounces lemon juice
1 teaspoon salt
cayenne pepper, to taste
2 ounces olive oil
2 teaspoons fresh parsley, chopped


Recipe



1. 1. Combine the chickpeas, tahini, garlic, cumin and lemon juice in a food processor; process until smooth. Season with salt and cayenne.

2. 2. Spoon the hummus onto a serving platter and smooth the surface. Drizzle the olive oil over the hummus and garnish with the chopped parsley. Serve with warm pita bread that has been cut into quarters.