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Hummus

Source of Recipe

Master Chef Don's 2008 Collection


Recipe Introduction

Servings: 16 Approximate values per 2-oz. (54-g) serving: Calories 210, Total fat 16 g, Saturated fat 1 g, Cholesterol 0 mg, Sodium 250 mg, Total carbohydrates 10 g, Protein 7 g, Iron 8% Categories: Hors d'Oeuvre & Canapés

List of Ingredients

1 pound chickpeas, cooked
8 ounces tahini paste
2 teaspoons garlic, chopped
1/2 teaspoon cumin
4 ounces lemon juice
1 teaspoon salt
cayenne pepper, to taste
2 ounces olive oil
2 teaspoons fresh parsley, chopped


Recipe

1. 1. Combine the chickpeas, tahini, garlic, cumin and lemon juice in a food processor; process until smooth. Season with salt and cayenne.

2. 2. Spoon the hummus onto a serving platter and smooth the surface. Drizzle the olive oil over the hummus and garnish with the chopped parsley. Serve with warm pita bread that has been cut into quarters.

3. Yield: 1 quart (1 liter)