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    Crabmeat Delight


    Source of Recipe


    Healthy Meals in Minutes, 1996

    Recipe Introduction


    Click on the link below to see a color photo of this recipe.

    Recipe Link: http://communities.msn.com/recipesfornoncooks/appetizers.msnw

    List of Ingredients




    2 (4-ounce) cans lump crabmeat, drained and flaked

    4 slices French bread

    1 clove garlic, halved

    2 teaspoons olive oil

    4 romaine lettuce leaves

    SAUCE:
    4 cloves garlic, peeled

    1 cup nonfat mayonnaise

    1/2 cup jarred roasted red peppers

    1/8 teaspoon freshly ground black pepper

    Recipe



    1. To prepare sauce, line the broiler pan of a toaster oven with foil. Place whole garlic cloves on prepared pan. Broil garlic, turning occasionally, until golden brown, about 2 minutes. Cool slightly.

    2. In a blender or food processor fitted with the metal blade, combine garlic cloves, mayonnaise, roasted red peppers, and black pepper; process until smooth. In a medium bowl, combine crabmeat and sauce. Mix well. Cover with plastic wrap and chill.

    3. Rub both sides of bread with garlic halves; drizzle evenly with oil. Discard garlic. Toast bread until golden, about 1 minute.

    4. Place lettuce leaves on 4 individual serving plates. Top lettuce evenly with crabmeat mixture. Place 1 slice of toast on each plate. Serve immediately.

    Serves 4
    Calories 216
    Fat 4 g
    Cholesterol 50 mg
    Sodium 1079 mg

 

 

 


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