2 tablespoons all-purpose flour blended with 1/2 cup cold water
Recipe
1. Place vegetables in crockpot. Trim excess fat from meat; cut into 6 individual pieces. Place atop the vegetables. Sprinkle with salt and pepper. Combine catsup, vinegar and water; pour over meat. Cover and cook on low-heat setting for 8 to 10 hours. Remove meat.
2. Skim excess fat from cooking liquid; pour mixture into a saucepan. Return meat to crockpot. Stir the blended flour and water into the vegetable mixture. Cook and stir until thickened and bubbly.
3. Place meat on a serving platter. Spoon some gravy over; pass the remaining gravy.