member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Nancy Spraker      

Recipe Categories:

    Fillets w/Sweet Peppers


    Source of Recipe


    Barbie

    Recipe Introduction




    Recipe Link: http://ruthiescookingcorner.com

    List of Ingredients




    4 (4-ounce) fresh or frozen cod or other fish fillets

    3/4 cup chicken broth

    1 medium onion, sliced and separated into rings

    2-1/4 teaspoons snipped fresh oregano OR marjoram or 3/4 teaspoon dried oregano OR marjoram, crushed

    1/2 teaspoon finely shredded lemon peel

    1 tablespoon lemon juice

    1 clove garlic, minced

    1-1/2 cups bite-size strips green and/or red sweet peppers (2 small)

    1 tablespoon cold water

    1-1/2 teaspoon cornstarch

    1 lemon, halved and sliced (optional)

    Recipe



    1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Measure thickness of fish. Set aside.

    2. In a large skillet combine broth, onion, oregano or marjoram, lemon peel, lemon juice, and garlic. Bring to boiling; reduce heat. Simmer, covered, about 3 minutes or until onion is tender. Arrange fish fillets in onion mixture. Add sweet peppers.

    3. Cook, covered, over medium heat for 4 to 6 minutes for each 1/2-inch thickness of fish or until fish flakes easily when tested with a fork. Using a slotted spoon, remove fish and vegetable mixture to a serving platter. Keep warm.

    4. Combine cold water and cornstarch. Add to pan juices. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Spoon over fish and vegetables. If desired, garnish with lemon.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |