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    Sole, Baked Fillets


    Source of Recipe


    Crisco.com

    Recipe Link: http://crisco.com

    List of Ingredients




    2 tablespoons Crisco shortening

    1/3 cup finely chopped onion

    1/2 pound sliced fresh mushrooms

    1/4 cup snipped parsley

    1/2 teaspoon salt

    1 teaspoon lemon juice

    1 pound sole fillets, fresh or frozen

    1/2 cup dry white wine or cooking sherry

    Lemon and lime wedges

    Recipe



    1. Preheat oven to 350 degrees F.

    2. Melt Crisco in a heavy saucepan over medium heat. Stir in onion. Cook until tender, stirring occasionally.

    3. Stir in mushrooms; cook 2 to 3 minutes longer. Remove from heat. Stir in parsley, salt, and lemon juice.

    4. Thaw frozen fish; rinse and pat dry. Place in a greased 11 x 7 x 1-1/2-inch pan or broiler-proof serving platter. Spoon vegetable mixture over fish. Pour wine over all.

    5. Bake for 20 minutes or until fish flakes easily. Serve with lemon and lime wedges.

    Serves 4


 

 

 


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