Email to Nancy Spraker      

Recipe Categories: McClug's HOME PAGEAPPETIZERS BREAD CAKESandPIES CASSEROLES COOKIES CROCKPOT DESSERTS FISHandSEAFOOD FRUIT MEATS PASTA PASTRIES POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SOUPSandSTEWS VEGETABLES

Beef, Steak and Mushroom Pie

Recipe Link: http://foodvision.com

List of Ingredients




1 onion, finely chopped

3/4 cup low-fat beef broth

1 pound lean sirloin or top round steak, cut into 1-inch cubes

1/2 cup dry red wine

3 tablespoons flour

8 ounces button mushrooms, halved

5 filo pastry-sheets

2 teaspoons sunflower oil

Salt and pepper to taste


Recipe



1. Preheat the oven to 375 degrees F. Simmer the onion with 1/2 cup of the stock in a large covered non-stick saucepan for 5 minutes. Uncover and continue to cook, stirring occasionally, until the stock has reduced entirely. Transfer to a plate and set aside.

2. Add the steak to the saucepan and dry-fry until the meat is lightly browned. Return the onions with the remaining stock and red wine. Cover and simmer gently for about 1-1/2 hours, or until tender.

3. Blend the flour with 3 tablespoons cold water, add to the saucepan and simmer, stirring constantly, until the sauce has thickened. Add the mushrooms and continue cooking 3 more minutes. Season to taste and spoon into a 5-cup pie dish.

4. Brush a sheet of filo pastry with a little of the oil, then crumple it up loosely and place the oil-side up over the filling. Repeat with the remaining pastry and oil.

5. Bake for 25 to 30 minutes until pastry is golden brown and crispy.

Serves 5
Calories 282
Fat 7.77 g
Cholesterol 0 mg
Sodium 77 mg