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Recipe Categories:

    Meat Loaf, Barbecue

    Recipe Link: http://foodvision.com

    List of Ingredients




    1 lb ground round
    1/2 cup barbecue sauce-divided
    1/4 cup frozen onion-chopped
    1/4 cup Italian-seasoned dry breadcrumbs
    2 egg whites
    1/4 tsp pepper


    Recipe



    1. Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites and pepper in a large bowl: stir well.
    2. Shape mixture into a 7- x 5-inch loaf on a rack in a roasting pan.
    3. Spread remaining 1/4 cup barbecue sauce over loaf.
    4. Bake at 375 degrees for 25 minutes or to desired degree of doneness.
 

 

 

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