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    Pork Chops, Cranberry

    Recipe Link: http://mealsforyou.com

    List of Ingredients




    3/4 teaspoon unsalted butter

    3/4 teaspoon oil

    4 boneless pork loin chops, 1/2-inch thick

    2/3 cup onion, chopped

    3-1/2 tablespoons carrots, peeled and chopped

    3/4 cup plus 1 tablespoon chicken stock

    1 tablespoon plus 1 teaspoon sugar

    1 tablespoon plus 1 teaspoon red wine vinegar

    1/3 cup fresh cranberries

    Recipe



    1. Heat butter and oil in a heavy nonstick skillet over medium high heat. Brown chops 1 minute per side. Set aside.

    2. Sauté onions and carrots 5 to 7 minutes until brown and tender. Return chops to pan and add stock. Cover, reduce heat to low and simmer 10 to 12 minutes, until pork is cooked throughout. Remove chops and keep warm.

    3. Add remaining ingredients. Cook 4 to 5 minutes until cranberries pop.

    4. Return chops to skillet and cook until pork is heated throughout.

    5. Serve sauce over chops.

    Serves 4
    Calories 170
    Fat 6.1 g
    Cholesterol 54 mg
    Sodium 218 mg



 

 

 


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