member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Nancy Spraker      

Recipe Categories:

    Pork Chops with Peppers

    Recipe Link: http://recipecenter.com

    List of Ingredients




    4 each boneless pork chops, 3/4-inch thick
    2 teaspoons olive oil
    2 medium red and/or yellow bell peppers, cut into julienne strips
    1/2 cup chicken broth
    3 tablespoons balsamic vinegar
    1 tablespoon cornstarch
    1/4 teaspoon salt
    1/4 teaspoon pepper
    2 tablespoons chopped parsley

    Recipe



    1. In a large skillet heat olive oil over medium-high heat. Brown chops on each side in hot oil; remove chops. Add peppers to skillet; cook and stir until crisp-tender. Return chops to skillet. Cover tightly; cook over low heat for 5 to 6 minutes or until chops are done. Remove chops to a serving platter; keep warm. Push peppers from the center of the skillet.

    2. In a small bowl combine chicken broth, vinegar, cornstarch, salt and pepper. Add to the skillet; cook over medium heat, stirring constantly, until sauce thickens. Stir in parsley. Stir peppers into sauce to coat.

    3. Serve the pepper sauce with chops.

    Courtesy of National Pork Producers Council

    Serves 4
    Calories 210
    Fat 9
    Cholesterol 9 mg
    Sodium 293

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |