Pork, Speedy Stir-Fry
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Recipe Link: http://communities.msn.com/RecipesForNonCooks/meats.msnw List of Ingredients
1 pound pork tenderloin or pork loin, trimmed and cut into 1-inch cubes
2 medium red bell peppers, cut into 1-inch strips (about 2 cups)
1 (15-ounce) can baby corn, drained
1 cup fresh snow peas, trimmed and cut into thin strips (Make small stacks and slice lengthwise.)
MARINADE:
1/2 cup low-sodium soy sauce
4 green onions, finely chopped
1 clove garlic, minced
2 teaspoons sugar
1 teaspoon minced fresh ginger or 1/4 teaspoon ground
Cooked rice
Recipe
1. To prepare marinade, in a shallow glass dish, combine the marinade ingredients. Reserve 2 tablespoons. Add pork to remaining marinade, turning to coat. Cover and refrigerate for 15 minutes.
2. In a large skillet or wok, over high heat, cook pork with marinade, stirring frequently, until cooked through and no longer pink, about 7 minutes. Place pork on a plate; cover with foil and keep warm.
3. Add peppers and corn and reserved marinade to skillet Cook over low heat, stirring constantly, until crisp-tender, about 3 minutes. Add snow peas and cook, stirring constantly for 1 minute. Return pork to skillet; cook until heated through, about 1 minute. Serve immediately with rice.
From Healthy Meals in Minutes, 1995
Serves 4
Calories 373
Fat 17 g
Cholesterol 119 mg
Sodium 914
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