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    Steak and Mushrooms Dijon


    Source of Recipe


    Meals for You

    Recipe Link: http://mealsforyou.com

    List of Ingredients




    3/4 pounds boneless beefsteak, 3/4-inch thick, cut into thin slices

    2 cups mushrooms, sliced

    1/2 cup onion, sliced

    1 can low fat condensed cream of mushroom soup

    1/4 cup water

    2 tablespoons Dijon mustard

    4 cups hot cooked rice

    Recipe



    1. Spray a heavy nonstick skillet with cooking spray and heat over medium- high heat 1 minute. Sauté beef 4 to 5 minutes, or until browned. Set beef aside.

    2. Reduce heat to medium. Remove pan from heat. Spray with cooking spray. Sauté mushrooms and onion 4 to 5 minutes or until tender.

    3. Add soup, water, and mustard. Bring to a boil. Return beef to pan and heat thoroughly. Serve over cooked rice.

    Serves 4
    Calories 468
    Fat 8.5 g
    Cholesterol 78 mg
    Sodium 449
 

 

 

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