member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Nancy Spraker      

Recipe Categories:

    Curried Chicken w/Walnut-Raisin Sauce

    Recipe Link: http://food.homearts.com/food/

    List of Ingredients




    1 teaspoon curry powder
    1/4 teaspoon ground black pepper
    1/8 teaspoon cinnamon
    All-purpose flour
    Salt
    4 large boneless, skinless chicken breast halves (about 1-1/2 pounds)
    Salad oil
    1 small onion, finely chopped
    1 small yellow pepper, cut into matchstick-thin strips
    1 teaspoon chicken-flavor instant bouillon
    1 cup water
    1 teaspoon sugar
    1/2 cup walnuts, toasted and coarsely chopped
    1/4 cup dark seedless raisins
    1/2 small bunch spinach (about 1/4 pound)

    Recipe



    1. On sheet of waxed paper, mix curry powder, pepper, cinnamon, 2 teaspoons flour and 1/2 teaspoon salt. Use to coat chicken-breast halves.

    2. In a 10-inch skillet over medium-high heat, in 1 tablespoon hot salad oil, cook chicken, turning once, until golden brown on both sides and juices run clear when chicken is pierced with a knife, about 6 minutes; remove to plate and keep warm.

    3. In drippings remaining in skillet and 1 tablespoon additional hot salad oil, cook onion, yellow pepper, and 1/2 teaspoon salt, stirring occasionally, until vegetables are golden brown and tender.

    4. In cup, with fork, mix bouillon, sugar, 1 tablespoon flour, and 1 cup water until blended; stir chicken broth mixture, toasted walnuts, and raisins into vegetable mixture in skillet. Heat to boiling over high heat; boil 1 minute.

    5. To serve, arrange spinach leaves on 4 warm dinner plates; top with chicken. Spoon sauce over chicken.

    Serves 4
    Calories 395
    Fat 17 g
    Cholesterol 98 mg
    Sodium 900 mg


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |