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Recipe Categories: McClug's HOME PAGEAPPETIZERS BREAD CAKESandPIES CASSEROLES COOKIES CROCKPOT DESSERTS FISHandSEAFOOD FRUIT MEATS PASTA PASTRIES POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SOUPSandSTEWS VEGETABLES

Seasoned Mexican Rice




Source of Recipe


Healthy Meals in Minutes, 1995


Recipe Introduction


Click on the link below to see a color photo of this recipe.



Recipe Link: http://communities.msn.com/recipesfornoncooks/rice.msnw

List of Ingredients




1 medium red onion, chopped (about 1 cup)

1 medium red bell pepper, finely chopped (about 1 cup)

2-1/2 cups reduced-sodium chicken broth

1/2 teaspoon cumin

1/4 teaspoon hot pepper sauce

1 cup yellow rice

1 (4-ounce) can chopped green chilies, drained


Recipe



1. Spray a medium saucepan with vegetable cooking spray. Add onion and red bell pepper; cook over medium heat, stirring frequently, about 4 minutes.

2. Add broth, cumin, and hot pepper sauce. Bring mixture to a boil. Stir in rice. Reduce heat to low and cover. Simmer until rice is tender and liquid is absorbed, about 20 minutes.

3. Stir in green chilies. Cook, stirring, until heated through, about 1 minute. Place on serving plates or use to stuff green peppers or as a base for burritos with cooked pinto beans.

Serves 4
Calories 218
Fat 1 g
Cholesterol 0 mg
Sodium 245 mg