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    Nutty Apple Salad


    Source of Recipe


    Real Food for Real People

    Recipe Link: http://realfood4realpeople.com

    List of Ingredients




    3 large sweet apples, diced

    1/2 cup celery, sliced thin

    1-1/2 cups seedless grapes, halved

    1/2 cup dry roasted peanuts

    1 cup skim-milk plain yogurt

    Recipe



    1. Core and dice apples. Do not peel.

    2. Combine apples, celery, grapes and peanuts. Toss with yogurt.

    Serves 8
    Calories 114
    Fat 5 g
    Cholesterol 1 mg
    Sodium 104 mg

 

 

 

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