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    Salad Dressing, No-Fuss Yogurt

    Click on the link below to see a colored photo of this recipe.


    Recipe Link: http://communities.msn.com/RecipesForNonCooks/saladsampdressing.msnw

    List of Ingredients




    1 cup plain nonfat yogurt

    2 tablespoons buttermilk

    2 tablespoons reduced-calorie mayonnaise

    1 tablespoon prepared horseradish

    2 teaspoons Dijon mustard

    1 tablespoon chopped fresh parsley

    1 teaspoon chopped fresh dill or 1/4 teaspoon dried

    1/4 teaspoon celery seed

    1/4 teaspoon black pepper

    Recipe



    1. In a medium bowl, combine the yogurt buttermilk and mayonnaise. Mix well. Add the remaining ingredients. Mix well.

    2. Place in a serving bowl and serve immediately. Or, to prepare in advance, cover with plastic wrap and store in refrigerator for up to 4 days. Alternatively, combine all ingredients in a jar with a tight-fitting lid and shake well to blend before serving.

    Yields 1-1/2 cups

    From Healthy Meals in Minutes, 1995

    Calories 20
    Fat 1 g
    Cholesterol 1 mg
    Sodium 58 mg

 

 

 


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