member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Nancy Spraker      

Recipe Categories:

    Homestyle Vegetable Soup


    Source of Recipe


    Healthy Meals in Minutes, 1995

    Recipe Introduction


    Click on the link below to see a color photo of this recipe.

    Recipe Link: http://communities.msn.com/recipesfornoncooks/soupsampstews.msnw

    List of Ingredients




    4 cups reduced-sodium vegetable broth

    1 medium tomato, peeled, seeded and diced (about 1 cup)

    1 large red potato, peeled and cut into 1-inch chunks (about 1 cup)

    1 small carrot, sliced (about 1/2 cup)

    1 cup sliced green beans 1 small yellow squash, cubed (about 1 cup)

    1/2 teaspoon salt

    1/4 teaspoons freshly ground black pepper

    2 tablespoons fresh parsley, chopped

    Recipe



    1. In a large saucepan, bring broth to a boil over high heat. Reduce heat to medium. Stir in tomato, potato, and carrot. Simmer until vegetables are tender, about 15 minutes.

    2. Add green beans and squash; cook for 5 minutes longer. Stir in salt and pepper.

    3. Ladle soup into individual serving bowls. Sprinkle parsley on top.

    Serves 4
    Calories 97
    Fat 2 g
    Cholesterol 0 mg
    Sodium 353 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |