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Stew, Peasant-Style Turkey Stew




Source of Recipe


Healthy Meals in Minutes, 1996


Recipe Introduction


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Recipe Link: http://communities.msn.com/recipesfornoncooks/soupsampstews.msnw

List of Ingredients




4 turkey breast cutlets (4 ounces each), cut into 2-inch chunks

1 medium yellow onion, chopped (about 1 cup)

1 teaspoon dried thyme

4 cups reduced-sodium chicken broth

4 medium russet potatoes, peeled and cubed (about 4 cups)

2 medium carrots, shredded (about 2 cups)

2 cups frozen whole kernel corn

2 cups frozen peas

1/2 teaspoon freshly ground black pepper


Recipe



1. Spray a large pot or Dutch oven with vegetable cooking spray. Heat over medium heat. Add turkey. Cook, stirring, until browned, about 5 minutes.

2. Add onion and thyme to pot. Cook, stirring, about 5 minutes. Add broth, potatoes, and carrots. Cover; cook, stirring occasionally, until vegetables are tender, about 10 minutes.

3. Add corn, peas and pepper to pot. Cook, stirring, until heated through, about 10 minutes.

Serves 4
Calories 526
Fat 10 g
Cholesterol 72 mg
Sodium 504 mg