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Five Veggie Stir Fry

Source of Recipe

Scott County Signal


List of Ingredients

2 tablespoons cornstarch
2 tablespoons sugar
1/2 teaspoon ground ginger
1 cup orange juice
1/2 cup reduced-sodium soy sauce
2 garlic cloves
2 large carrots, sliced
2 cups broccoli florets
2 cups cauliflowerets
4 teaspoons olive or canola oil, divided
1 cup fresh mushrooms, quartered
1 cup fresh or frozen snow peas
4 cups hot cooked rice





Recipe

In a small bowl, combine the cornstarch, sugar and ginger.
Stir in orange juice, soy sauce and garlic until well blended; set aside.
In a non-stick wok, stir-fry the carrots, broccoli and cauliflower in 3 teaspoons of oil for 4 - 5 minutes.
Add mushrooms, peas and remaining oil; stir-fry for 5 minutes.
Stir orange juice mixture and add to the pan.
Bring to a boil; cook and stir until thickened.
Serve over rice.
Yield: 4 servings.