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    Ham and Cheese Calzone


    Source of Recipe


    Weight Watchers

    Recipe Introduction


    Prep Time 15 min.
    Cook Time 30 min.
    Level of Difficulty Moderate
    Take advantage of frozen bread dough for an easy preparation of this favorite Italian treat. You may use turkey breast instead of ham, if desired

    List of Ingredients




    1 pound frozen pizza crust dough, or frozen bread dough, thawed
    1/2 cup fat-free sour cream
    4 tsp Dijon mustard
    1 1/2 tsp dried oregano
    1/4 tsp black pepper
    6 oz lean deli-sliced honey ham, diced
    4 oz low-fat Swiss cheese, diced
    1 serving cooking spray, or enough to coat calzones

    Recipe



    Preheat oven to 450 degrees.
    Coat a large baking sheet with cooking spray.
    Divide dough into two equal portions.
    On a lightly floured surface, roll dough into two 10-inch circles.
    Transfer circles to prepared baking sheet.
    Set aside.
    Whisk together sour cream, mustard, oregano and black pepper.
    Spread mixture all over both circles, to within 1-inch of edges.
    Top one half of each circles half each of ham and cheese.
    Lift untopped side of dough and fold over filling so it meets other side, forming a half moon.
    Pinch edges together to seal.
    Coat surfaces of calzones with cooking spray.
    Bake until puffed up and golden brown, about 25 to 30 minutes.
    Let stand 5 minutes.
    Slice each calzone into thirds.

    Yield 1/3 calzone per serving.
    Serves 6
    Points per serving 7

 

 

 


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