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    18 Ways to Snack in 100 Calories or Less


    Source of Recipe


    KFVS
    Half a slice of angel food cake with one tablespoon light whipped topping and one maraschino cherry...94 calories

    Smore: One graham cracker with 1/4-ounce chocolate and one marshmallow. Microwave for 12 seconds...90 calories

    Fruit mix: Three dried apricot halves, four almonds and one tablespoon chocolate chips..............100 calories

    One frozen waffle toasted topped with two sliced strawberries and one tablespoon whipped cream.......99 calories

    Half a banana with one tablespoons each chocolate syrup and light whipped topping..................99 calories

    Half a baked potatoe with one tablespoon each reduced fate sour cream and salsa.....98 calories

    1/4 cup egg substitute omelet filled with one tablespoon reduced fat cheddar cheese and 1/4 cup diced tomatoes........88 calories

    Three toasted 1/4 inch thick slices Italian bread topped with three tablespoons chopped tomatoes, 1/2 teaspoon olive oil, minced garlic and fresh basil.....79 calories

    Half a baked flour tortilla with one ounce avocado and one tablespoon salsa.....88 calories

    Half a toasted whole-wheat English muffin with one teaspoon reduced-fate chunky peanut butter.......85 calories

    One baked hash-brown potato patty with one tablespoon ketchup.......79 calories

    Half a baked sweet potato mashed with one teaspoon each honey and diet margarine.........96 calories

    Six medium pretzel twists with two tablespoons mustard.......91 calories

    One slice toasted raisin bread with one tablespoon fat-free cream cheese......86 calories

    Ten baby carrots with two tablespoons fat-free ranch dressing.......90 calories

    1/2 each green and red bell peppers sliced and dipped in two tablespoons light Thousand Island dressing.......80 calories

    Five small celery ribs stuffed with 2 teaspoons peanut butter and one tablespoon raisins........100 calories

    Half grapefruit with one teaspoon sugar.....38 calories




 

 

 


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