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    Roast Chicken

    This recipe is delicious.If you have changed or are trying to change the way you eat,this recipe is definitely for you.It's 453 in calories,20.4 grams of fat and 309mg's of sodium.


    List of Ingredients


    • 1 frying chicken,3 to 3 1/2 lbs..
    • 20 to 30 cloves garlic,unpeeled
    • 4 small thin-skinned potatoes,scrubbed and thickly sliced
    • salt and pepper
    • 1 chicken bouillon cube
    • 1 tsp. cornstarch
    • 2Tbsp. lemon juice
    • 1/2 cup chicken broth
    • Parsley sprigs


    Instructions


    1. Wash chicken and pat dry.Cut along one side of breast or backbone to butterfly.
    2. Set chicken,cut up side,in a 9-inch square baking pan.
    3. Bake at 400 degrees for 10 minutes.
    4. At the same time,boil 2 cups water.Add garlic and boil for 5 minutes.Drain and slip off peels.
    5. Lift out chicken.Arrange sliced potatoes and garlic cloves in pan.Set chicken,skin side up,on top.Sprinkle lightly with salt and pepper.
    6. Bake at 400 degrees for about 1 hour or until chicken is tender.
    7. Drain juices into small pan.Cover chicken and keep hot.
    8. Stir bouillon cube and cornstarch into lemon juice to dissolve.Add to driipings along with wine.Stir over medium-high heat for 3 minutes or until sauce boils and thickens.
    9. Arrange chicken and potatoes on a platter.Scatter garlic over top.Spoon on lemon sauce or serve alongside.Garnish with parsley sprigs.
 

 

 

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