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    Beef au Jus


    Source of Recipe


    Quick and Easy Menus

    List of Ingredients





    1 roast
    1 packet onion soup mix -- or onion powder, garlic powder, salt and pepper to taste
    Potatoes
    Carrots
    Rolls

    Recipe





    Slow cook roast with soup mix or spices, potatoes and carrots in slow cooker or in oven 6 to 8 hours at 250 degrees F.

    Slice roast and serve on Hoagies or large rolls. Serve with a small blow of beef juice from the roast to dip sandwiches in juice.

    Quick and Easy Menus

    Description:
    "Quick and Easy Menus"
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    Per Serving (excluding unknown items): 739 Calories; 37g Fat (46.3% calories from fat); 91g Protein; 5g Carbohydrate; trace Dietary Fiber; 284mg Cholesterol; 721mg Sodium; trace Total Sugars; 0mcg Vitamin D; 34mg Calcium; 7mg Iron; 794mg Potassium; 590mg Phosphorus. Exchanges: .


    Nutr. Assoc. : 0 0 0 0 0


 

 

 


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