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Carrot Rice




Source of Recipe


30 Meals In a Day


List of Ingredients





1 cup rice -- uncooked
2 cups chicken broth
1/2 tsp salt
1/4 tsp pepper
2 Tbl butter
3/4 cup carrot -- shredded
1/2 cup onion -- chopped

Recipe





In a large saucepan, combine rice, chicken broth, salt and pepper. Bring to a boil. Stir rice and reduce heat to Low. Cover and simmer for 15 minutes, until rice is tender. Melt butter in a skillet. Cook carrots and onion in butter over medium heat until tender but not brown. Stir rice into skillet and stir gently to combine with carrots. To freeze: Cool and place in freezer bag. Label and freeze.

To serve: Heat rice, fluff with a fork and serve.

6 Servings

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Per Serving (excluding unknown items): 329 Calories; 31g Fat (82.6% calories from fat); 2g Protein; 13g Carbohydrate; 1g Dietary Fiber; 83mg Cholesterol; 765mg Sodium; 3g Total Sugars; 0mcg Vitamin D; 28mg Calcium; trace Iron; 153mg Potassium; 36mg Phosphorus. Exchanges: 7 1/2 Grain(Starch).


Nutr. Assoc. : 0 0 0 0 0 0 0