Freezer French Dip
Source of Recipe
Adapted from Once-A-Month Cooking - copyright Mary Ash 2003 redistribution not permitted with prior authorization
Recipe Introduction
A TNT recipe with a ***** rating.
List of Ingredients
3 lbs. rump roast, trimmed
Worcestershire sauce
8 hamburger buns, or sandwich rolls
1 package au jus gravy packetRecipe
Place roast on aluminum foil. Douse roast with Worcestershire sauce; seal meat
in foil.
Cook in slow cooker on low all day or until tender.
Remove roast from slow cooker and allow to stand 20 minutes before slicing.
Save meat juices and put in a 1-gallon freezer bag with sliced beef.
To Serve: Thaw sandwich rolls, roast and juices. Pour juices into a sacque; add
seasoning
packet. Bring to a boil, reduce heat, and simmer according to package
directions. Warm
sandwich rolls and meat in a small amount of juice. Serve thin slices of roast
in sandwich
rolls with bowls of juice for dipping.
Serves 6 to 8.
Description:
"OAMC"
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Per Serving (excluding unknown items): 479 Calories; 14g Fat (27.4% calories
from fat);
55g Protein; 29g Carbohydrate; 2g Dietary Fiber; 132mg Cholesterol; 508mg
Sodium.
Exchanges: 2 Grain(Starch); 7 Lean Meat; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0
Keywords
Freezer
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