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    Banana Bread


    Source of Recipe


    Cooking Light Critics Message Board

    List of Ingredients




    1 cup sugar
    1/4 cup light butter, softened
    1-2/3 cups mashed ripe banana (about 3 bananas)
    1/4 cup skim milk
    1/4 cup low-fat sour cream
    2 large egg whites
    2 cups all-purpose flour
    1 teaspoon baking soda
    1/2 teaspoon salt
    Cooking spray

    Recipe



    Preheat oven to 350°F. Combine sugar and butter in a bowl; beat at medium speed of a mixer until well-blended. Add banana, milk, sour cream, and egg whites; beat well, and set aside.

    Combine flour, baking soda, and salt; stir well. Add dry ingredients to creamed mixture, beating until blended.

    Spoon batter into 4 (5 x 2-1/2-inch) miniature loaf pans coated with cooking spray. Bake at 350°F for 45 minutes or until a wooden pick inserted in center comes out clean. Let cool in pans 10 minutes on a wire rack; remove from pans. Let cool completely on wire racks.

    NUTRITIONAL INFO:
    calories: 147 carbohydrates: 30.2 g cholesterol: 7 fat: 2.2 g sodium: 180 mg protein: 2.5 g calcium: 13 mg iron: 0.8 mg fiber: 1.1 g

    YIELD:
    Yield: 4 loaves, 4 servings per loaf (serving size: 1 slice).

    3 points per serving

 

 

 


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