Sweet Fruit Scones
Source of Recipe
Cooking Light Critics Message Board
List of Ingredients
2 cups flour
1/3 cup sugar
1 Tablespoon baking powder
1/2teaspoon salt
1/2 cup dried cranberries
2 teaspoons orange zest
3/4 - 1-1/4 cup fat free Half-and-Half (I needed just over the 3/4 to make the dough.)
1/4 c fat free Half-and-Half
Cinnamon-sugar to tasteRecipe
Combine the flour, sugar, baking powder and salt in a large bowl and mix well. Stir in the cranberries and orange zest. Add 3/4 to 1-1/4 cups Half-and-Half gradually, mixing constantly until the dough is moistened and forms a ball; knead gently if necessary.
Place the dough on a lightly floured surface. Pat gently into a 1-inch-thick circle. Place the circle on a greased baking sheet. Brush top with 1/4 c Half-and-Half and sprinkle with cinnamon-sugar. Score into 8 equal wedges. Bake at 425° for 12-15 minutes or until light brown. Cut into wedges and serve warm.
Calories: 178; Protein: 3g; Carbohydrate: 37 g; Dietary Fiber: 1 g; Cholesterol: 0 mg; Fat: trace; Sodium: 362 mg; Calcium; 109 mg
Makes 8 Scones
3 points each
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