Beef Stroganoff
Source of Recipe
Internet
List of Ingredients
1 1/2 lb. beef, trimmed
1 c chopped onion
8 oz. sliced mushrooms
1 tbs. Dijon mustard
2 tsp. dried parsley
1/2 tsp. salt
1/2 tsp. dill -- dried
1/4 tsp. pepper
1 clove garlic -- minced
1/2 c all-purpose flour
1 can fat-free beef broth
3/4 c lowfat sour cream
6 c egg noodles, Barilla -- cookedRecipe
Trim fat from steak. Wrap steak in heavy-duty plastic wrap; freeze 30 minutes. Unwrap steak; cut steak diagonally across grain into 1/8-inch thick slices. Place steak, onion, and next 7 ingredients in a 3-quart electric slow cooker. Combine flour and broth in a bowl; stir with a whisk until blended.
Add broth mixture to cooker; stir well. Cover; cook on low-heat setting for 8 hours or until tender. Turn slow cooker off; remove lid. Let stand 10 minutes. Stir in sour cream. Serve stroganoff over noodles.
Per serving: 436 Calories; 8g Fat; 38g Protein; 53g Carbohydrate; 133mg Cholesterol; 409mg Sodium
9 points
|
|
member logon
