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    Cabbage Roll Soup


    Source of Recipe


    Internet

    List of Ingredients




    1 pound ground round
    3 1/2 cups water
    2 cups coarsely chopped green cabbage
    1 cup sliced carrot
    1/2 cup sliced celery
    1/2 cup chopped onion
    1/2 teaspoon dried dill
    1/2 teaspoon dried oregano
    1/2 teaspoon dried basil
    1/2 teaspoon pepper
    3 cans beef consommé -- undiluted--10.5 ounces per can
    2 cans diced tomatoes -- undrained--14.5 ounces per can
    1/2 cup uncooked converted rice

    Recipe



    Brown meat in a nonstick skillet over medium-high heat; drain well. Place meat in a 4-quart electric slow cooker; stir in water and next 10 ingredients. Cover; cook on low-heat for 8 hours. Increase heat setting to high; stir in rice. Cover and cook an additional 30 minutes or until rice is
    tender.

    10 servings (serving size: 1-1/3 cups).
    4 points

    Per serving: Calories 178; protein 14.9 g; fat 5.8 g; carbohydrates 17.3 g; fiber 2.2 g; cholesterol 46 mg; iron 2.4 mg; sodium 776 mg; calcium 48 mg.

 

 

 


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