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    Chops in a Crock Pot


    Source of Recipe


    Internet

    List of Ingredients




    6 whole Pork loin chops -- browned
    1 whole Onion -- chopped
    3 TB Catsup
    10 1/2 oz 98% fat-free Cream of chicken soup
    2 Ts Worcestershire sauce

    Recipe



    Place all into crock pot and cook on LOW about 4-5 hours. Serve with rice, noodles or potatoes.

    Serves 6 Per Serving: 154 Calories; 6g Fat; 21g Protein; 8g Carbohydrate; 1g Dietary Fiber; 51mg Cholesterol; 479mg Sodium.

    3.5 Points

 

 

 

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