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    Bananas Foster


    Source of Recipe


    Annie's Recipe of the Day Newsletter

    List of Ingredients




    1/2 cup unsweetened pineapple juice
    1/4 teaspoon cinnamon
    3 large bananas
    1 cup unsweetened sliced pineapple -- drained
    1/4 cup rum
    1 quart low-calorie -- low-fat ice cream

    Recipe



    In a medium skillet, combine the pineapple juice and cinnamon. Peel
    the bananas and slice in half crosswise; quarter each piece
    lengthwise. Add the bananas and pineapple slices to juice mixture and
    cook over medium heat until bananas are soft, basting constantly with
    juice. Place rum in a small, long-handled skillet and heat until
    warm. Ignite the rum with a long match and quickly pour over the
    fruit. Arrange ice cream in a serving dish, spoon bananas over the
    ice cream, and serve immediately.

    8 servings/Serving size: 1/2 cup ice cream with 1/8 of the banana
    sauce

    Calories 209 Total Fat 2g Cholesterol- 5mg Sodium 51mg
    Carbohydrate 43g Fiber 2g

    WW Points - 4 Points
    *Calculated using a Weight Watcher Calculator

 

 

 


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