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    Blackberry-Lemon Pudding Cake


    Source of Recipe


    Cooking Light

    List of Ingredients




    1/3 Cup all-purpose flour
    2/3 cup granulated sugar
    1/8 teaspoon salt
    1/8 teaspoon ground nutmeg
    1 cup low-fat buttermilk
    1 teaspoon grated lemon rind
    1/4 cup fresh lemon juice
    2 tablespoons butter, melted
    2 large egg yolks
    3 large egg whites
    1/4 cup granulated sugar
    1 1/2 cups blackberries
    Cooking spray
    3/4 teaspoon powdered sugar

    Recipe




    1. Preheat oven to 350 degrees.

    2. Lightly spoon the flour into a dry measuring cup, and level with a knife. Combine the flour, 2/3 cup granulated sugar, salt, and nutmeg in a large bowl, add the buttermilk, lemon rind, lemon juice, butter, and egg yolks, stirring with a whisk until the mixture is smooth.

    3. Beat egg whites with a mixer at high speed until foamy. Add 1/4 cup granulated sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently stir one-fourth of egg white mixture into the buttermilk mixture, gently fold in remaining egg white mixture. Fold in berries.

    4. Pour the batter into an 8-inch square baking pan coated with cooking spray. Place in a larger baking pan; add hot water to larger pan to depth of 1 inch. Bake at 350 degrees for 35 minutes or until the cake springs back when touched lightly in center. Sprinkle cake with powdered sugar. Serve warm.

    Calories: 285, Fat: 7.2, Fiber: 3.3

    5 Servings (1 cup each)
    5.5 points each

 

 

 


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