Email to Carol Eidenier      

Recipe Categories: Mom2two31064's HOME PAGEAPPETIZERS Beef BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES Chinese COOKIES COOKIESandBROWNIES CROCKPOT DESSERTS DIABETIC EASYSIDEDISHES ETHNIC FRUIT GroundBeef HamandSausage JAMSandJELLIES MEATS MEXICAN PASTA PIZZA PORK POULTRY RICE SALADS SANDWICHES SAUCES SEAFOOD SNACKS SOUPS SOUPSandSTEWS VEGETABLES VEGETARIAN

Chicken Pot Pie




Source of Recipe


Internet


List of Ingredients




1 cup Reduced Fat Bisquick
1/2 cup skim milk
1/4 cup egg substitute (or 3 egg whites)
2 cups frozen mixed veggies, thawed
Optional: I usually throw in a jar of sliced mushrooms
2 cups cooked, chopped white chicken meat
2 cans fat-free Cream of Mushroom soup

Recipe



Preheat oven to 400. Spray a casserole dish with cooking spray. Mix together veggies, chicken, and soup. Pour into casserole dish. In another bowl, mix Bisquick, milk, and egg. Pour over the top of the chicken mixture. Bake for about 30 minutes or until the crust is golden.

6 servings, 4.5 POINTS each
4 servings, 6.5 POINTS each