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    Oriental Barbecued Chicken


    Source of Recipe


    Annie's Recipe of the Day Newsletter

    List of Ingredients




    4 skinless, boneless chicken breast halves (about 1 pound)
    1/2 cup Hoisin sauce
    1 tablespoon sesame oil
    1 tablespoon tomato paste
    1/2 teaspoon ground ginger
    2 cloves garlic, crushed

    Recipe



    Set oven control to broil. Trim fat from chicken breast halves;
    place on rack in broiler pan. Mix remaining ingredients; brush on
    chicken.

    Broil with tops about 4 inches from heat 7 to 8 minutes or until
    brown; turn. Brush with sauce. Broil 4 to 5 minutes longer or until
    chicken is done. Heat remaining sauce to boiling. Serve over
    chicken.

    Calories 175 Fat: 5 g Cholesterol 70mg. Sodium: 150mg
    Carbohydrates 10g Fiber 0g


    4 servings
    Weight Watcher Points - 4 Points*
    Calculated by a Weight Watcher Calculator

 

 

 


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