member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Carol Eidenier      

Recipe Categories:

    Fried Rice


    Source of Recipe


    Internet

    List of Ingredients




    4 cups cooked rice, cold
    1/4 cup green onions, thinly sliced
    1/2 cup frozen peas
    1/4 cup carrots, minced
    1/2 tsp ginger
    1/2 tsp. granulated garlic
    1/4 cup Egg beaters
    2 Tbsp. low sodium soy sauce
    1/2 tsp. Splenda

    Recipe



    Spray a wok or skillet with cooking spray. Add the onions, peas, and carrots. Cook, stirring, until tender crisp. Add the rice and heat. Make a hole in the center of the rice mixture. Add the Egg Beaters and fry in the hole until the eggs are set. Chop up the eggs and mix the eggs into the rice mixture. Mix the soy sauce, seasonings, and Splenda. Add to the rice mixture and stir until mixed well.

    8 servings (1/2 cup each)
    2 POINTS each

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |