member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Carol Eidenier      

Recipe Categories:

    Italian Pita Crisps


    Source of Recipe


    "September, 1995 Cooking Light"

    List of Ingredients




    1 Tablespoon grated Parmesan cheese
    1 teaspoon dried Italian seasoning
    1/2 teaspoon paprika
    1/8 teaspoon salt
    2 Tablespoons light butter
    2 whole wheat pita bread, 99% fat free -- 6-inch

    Recipe



    Split pita breads to make open halves. Combine first 4 ingredients; stir well. Brush margarine evenly over each pita half; sprinkle evenly with cheese mixture.

    Cut each pita half into 8 wedges, and place on a baking sheet. Bake at 350 for 8 minutes or until crisp; let cool. Store in an airtight container.

    Per Serving (excluding unknown items): 13 Calories; trace Fat (30.4% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 28mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.

    0 points

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |