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    Chicken Tortilla Soup #2


    Source of Recipe


    Internet

    List of Ingredients




    16 Ounces Chicken Breast Halves Without Skin - cubed
    30 Ounces Black Beans, Canned - undrained
    30 Ounces Mexican-style Stewed Tomatoes - canned
    1 Cup Salsa
    4 Ounces Chopped Green Chiles
    14 1/2 Ounces Tomato Sauce
    2 Cups Reduced Fat Cheddar Cheese
    Tortilla Chips

    Recipe



    Combine all ingredients except cheese and tortilla chips into slow cooker. Cover and cook on low 8 hours. To serve, put a handful of chips into each individual bowl. Ladle soup over chips. Top with 1/4 cup cheese.

    Per Serving (excluding unknown items): 248 Calories; 4g Fat (13.2% calories from fat); 25g Protein; 27g Carbohydrate; 9g Dietary Fiber; 32mg Cholesterol; 1215mg Sodium.

    Serving Ideas : Would be good with a dollop of sour cream too.
    Might also add minced garlic and cilantro to soup. Could use Monterey Jack cheese instead of the Cheddar.

    WW points: 3

 

 

 


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