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    Crockpot Soup


    Source of Recipe


    Internet

    List of Ingredients




    1 whole green pepper -- (or red), chopped
    1 whole onion -- chopped
    16 ounces ground beef sirloin (90/10)
    14 1/2 ounces Chicken broth, Swanson, 100% Fat Free
    15 1/2 ounces pinto beans, canned
    15 ounces corn, canned
    15 ounces pork and beans
    1 ounce chili seasoning mix -- (1 pkg.)
    29 ounces tomatoes, canned -- (2 cans), chopped
    3 ounces elbow macaroni -- dry weight

    Recipe



    Spray Dutch oven with Pam. Brown ground beef, green pepper and onion. Add all other ingredients except macaroni. Simmer (or cook in crockpot) until flavors have mingled well. 20 minutes before serving, add elbow macaroni. Cook until macaroni is tender.

    Serves 8 (1 3/8 cups each).
    6.7 Points (w\ 4 g fiber limit)

    344 cal, 8 g fat, 8 g fiber, 21 g prot, 45 g carb, 893 mg sod, 87 mg calc

 

 

 


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