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    Baked Onion Rings


    Source of Recipe


    Annie's Recipe of the Day Newsletter

    List of Ingredients




    1/2 cup liquid egg substitute
    1 large sweet yellow onion, cut into rings
    1/3 cup dry bread crumbs, plain or seasoned
    salt and pepper to taste

    Recipe



    Mix egg substitute, salt and pepper. Dip onion rings into egg
    mixture and then coat with breadcrumbs. Place in a single layer on a
    greased baking sheet. Bake 10 minutes at 450 degrees.
    Makes 4 servings

    Calories 72 Fat 1g Fiber 1g Carbohydrate 14g Cholesterol
    0mg Sodium 100mg

    Weight Watcher Points -1 point
    *Calculated using a Weight Watcher Calculator

 

 

 


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