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    Baked Zucchini Sticks


    Source of Recipe


    Internet

    List of Ingredients




    1 Zucchini, Sliced into sticks
    1 egg white, beaten
    Salt and Pepper to taste
    Chili Powder to taste
    3 tbs Italian bread crumbs
    1 tbs Parmesan cheese
    Cooking Spray

    Recipe



    Slice a zucchini into sticks and dip them into a beaten egg white with salt, pepper and some chili powder. Put 3 Tbsp. Italian bread crumbs into a baggie. Throw the zucchini sticks, a few at a time, into the baggie and
    shake until covered. Spray some Pam onto a cookie sheet and place the zucchini in a single layer and spray Pam on top. Bake at 400 for about 20 minutes, then broil for a few minutes to get them crunchy. Sprinkle with
    parmesan cheese.

    Count as 2 points
    1 zucchini = 0
    1 egg white = 0
    3 Tbsp. bread crumbs = 1
    1 Tbsp. parmesan cheese = 1

 

 

 


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