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Mashed Potatoes




Source of Recipe


Cooking Light - March, 1998


List of Ingredients




4 cups cubed peeled baking potato (about 1-1/2 pounds) (I left 2 of the potatoes unpeeled)
1 garlic clove, sliced (I used 3)
3/4 cup 1% low-fat milk (I used skim)
2 tablespoons grated Parmesan cheese
1 tablespoon stick margarine or butter (I used Corman's light butter)
1/2 teaspoon salt
1/8 teaspoon pepper

Recipe



Place potato and garlic in a medium saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 25 minutes or until tender. Drain. Return potato to pan. Add milk and remaining ingredients; mash with a potato masher.

YIELD: Yield: 4 servings (serving size: 1 cup).

NUTRITIONAL INFO
calories: 176 carbohydrates: 29.5 g cholesterol: 4 fat: 4.2 g sodium: 405 mg protein: 5.7 g calcium: 104 mg iron: 1.2 mg fiber: 2.4 g

3 points