member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Carol Eidenier      

Recipe Categories:

    Spicy Grilled Sweet Potatoes


    Source of Recipe


    Cooking Light Critics Message Board

    List of Ingredients




    3/4 teaspoon ground cumin
    1/2 teaspoon garlic powder
    1/4 teaspoon salt
    1/8 teaspoon ground red pepper
    1 tablespoon olive oil
    1 pound peeled sweet potatoes, cut into 1/4-inch-thick slices
    Cooking spray
    2 tablespoons chopped fresh cilantro

    Recipe



    Combine the first 4 ingredients in a small bowl.
    Combine oil and sweet potatoes in a medium bowl; toss to coat. Heat a large grill pan coated with cooking spray over medium heat. Add potatoes, and cook for 10 minutes, turning occasionally. Place potatoes in a large bowl; sprinkle with cumin mixture and cilantro. Toss gently.

    NUTRITIONAL INFO:
    calories: 157 carbohydrates: 28.1 g cholesterol: 0 mg fat: 4.3 g sodium: 163 mg protein: 2 g calcium: 31 mg iron: 1.1 mg fiber: 3.5 g

    YIELD:
    4 servings (serving size 1/2 cup)
    3 points

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |