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    Tomato Stack


    Source of Recipe


    Annie's Recipe of the Day Newsletter

    List of Ingredients




    1 package (10 ounce) frozen chopped broccoli
    1 cup low fat grated Monterrey Jack Cheese
    1/4 cup onion (finely chopped)
    3 large tomatoes, halved
    Salt and pepper to taste

    Recipe



    Cook broccoli as directed. Drain and mix with cheese, reserve 2
    tablespoons of cheese for top. Add onion. Place tomato halves in
    casserole dish sprayed with vegetable spray. Place broccoli mixture
    on each tomato half and top with reserved cheese. Broil 10-12
    minutes at 350 degrees.
    Makes 6 servings

    Calories 135 Fat 8g fiber 3g Carbohydrate 6g Cholesterol
    27mg Sodium 144mg


    Weight Watcher Points 3 Points
    *Calculated using a Weight Watcher Calculator

 

 

 

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