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Bourbon Acorn Squash

Recipe for Tuesday, 9/5/00

Bourbon Acorn Squash
6 servings/Serving size: 1/2 cup

1 large acorn squash, halved, seeds removed
2 Tbsp brown sugar
1 Tbsp butter
1/4 cup bourbon

1.Preheat the oven to 350 degrees. Place the halved squash, cut side down, on a cookie sheet and
bake for 45 to 60 minutes until a fork goes easily into the shell. Remove the squash from the oven
and let cool for 20 minutes.
2.Scoop out the squash from the shell and place it in a mixing bowl. Add the remaining ingredients
and beat well with electric beaters. Place the squash in a casserole dish and bake, uncovered, for
20 minutes.

Exchanges Per Serving:
Starch Exchange -- 1
Calories -- 79
Calories from Fat -- 19
Total Fat -- 2g
Saturated Fat -- 1g
Cholesterol -- 5mg
Sodium -- 26mg
Carbohydrate -- 14g
Dietary Fiber -- 3g
Sugars -- 8g
Protein -- 1g

copyright 2000 American Diabetes Association
For diabetes information, call 1-800-DIABETES or visit our web site at www.diabetes.org.