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    CHEESY EGGPLANT CASSEROLE

    Cheesy Eggplant Casserole


    Ingredients:
    1-1/4 cups onions, chopped
    2 cloves garlic, minced
    11 ounces canned whole tomatoes,
    undrained
    2 Tbs. plus 2 tsp. tomato paste
    1 Tbs. plus 1 tsp. fresh parsley, chopped
    3/4 tsp. oregano
    1/4 tsp. dried basil
    3/4 large eggplant, peeled and sliced into
    1/4 inch slices
    2/3 cup fat-free mozzarella cheese,
    shredded
    2/3 cup lowfat cottage cheese
    2 Tbs. plus 2 tsp. grated Parmesan
    cheese

    Instructions:
    Coat a large skillet with nonstick cooking
    spray. Add the onion and garlic to the
    skillet and sauté over low heat until onion
    is tender, about 6 minutes. Stir in
    undrained whole tomatoes, tomatoe paste,
    parsley, oregano, basil and salt and pepper
    to taste. Bring mixture to a boil; reduce
    heat and let simmer , uncovered, for 40-50
    minutes, stirring occasionally. Arrange
    eggplant slices on a steamer rack, place in
    a large pot to which 1 inch of water has
    been added, and steam for about 5
    minutes until
    eggplant is tender. Do not overcook.
    Combine the mozzarella and cottage
    cheeses together and set aside. Coat a
    13x9 inch baking pan with nonstick
    cooking spray and place a layer of eggplant
    in the pan. Top eggplant with some of the
    sauce mixture and some of the cheese
    mixture and sprinkle with Parmesan
    cheese. Repeat the steps in layers until all
    the ingredients are used. Bake at 350°F for
    30-35 minutes and serve hot.

    Quantity:
    Makes 4 serving


 

 

 


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